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One Glass of Cherry Juice is Equivalent to 23 Portions of Fruit and Vegetables

The tart cherry has had a long history of being the known at the fruit that can help relief arthritis and gout pain naturally. For decades these stories of pain relief were passed down from father to son and grandmother to granddaughter.

Stress and Antioxidants – A Great Combination

What does a volatile stock market, high unemployment rates, an unstable economy and increased stress at home have to do with antioxidants? The answer may surprise you. The answer is it has everything to do with it.

How to Eliminate Gout Pain by Eating the Right Foods

Gout is caused by high levels of uric acid in the blood. In fact, uric acid is a waste product caused by the breakdown of purines which are naturally found in your body. As the uric acid builds in the blood, certain parts of your body may begin to experience pain.

Health Smart Seniors – Secrets to Keeping Your Joints Healthy

Aging is a normal part of life, and we are not only living longer but enjoying an active lifestyle well into our 80’s. With today’s medical advances, many seniors are living the lifestyle of someone in their 30’s.

Health Smart Seniors – Secrets of Keeping Your Mind Sharp

If something is on the Internet it must be true, right? Of course not! The Internet is packed full of information. While most of the information on the Internet is reliable, there is also a number of questionable sources.

Super Fruits – Natural Cures from Natural Sources

As natural remedies, natural solutions and natural cures are all the rage, two underlying factors are vital for any trend to be successful. These include research and longevity.