Author Archive for healthguidance

Fill Your Body With Chemicals Of Pleasure, Using No Drugs

Experts agree that one best way to manage stress is through exercise. Exercise has been proven to relax the body and mind, burn fat, improve cardiovascular system, bring in more oxygen, reduce the chance of diseases, lower blood pressure and the list goes on.

5 Tips for a Happy and Healthy Dog

Do you really know all there is to know about your canine companion’s nutritional needs? Many pet owners think they’re doing what’s best for their dogs when it comes to food, but in reality they rely on pure instinct more than science. Nutrition isn’t a guessing game, even when it comes to your pooch.

Finding The Right Yoga Schools For You

Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga’s birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anywhere, learning in India might be compared to learning culinary […]

Low Carb Diet Plan – When More Is Better

When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means “stop eating”. Wrong!

Self Image and Health – Protecting Our Children

It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon.

How To Get Rid Of Noisy Neighbors

In three religions Judaism, Christianity and Islam, we are asked to respect our neighbors, but what happens when your new neighbor turns out to be the biggest nuisance to arrive in your neighborhood? Parties till late every night, music on full, when your trying to have a nap after a hard days work and unbearable […]

Using Baby Signing To Communicate With Your Young Child

Baby Signing. Around 20 years ago, two American doctors discovered baby signing and many thousands of mothers are glad they did! There are many reasons why babies cry. You could no doubt come up with a long list of reasons, but frustration is probably low on the list if it’s there at all.

Home Remedies for Wrinkles

It is natural to see wrinkles on the face when you grow old. This is the effect of ageing. Premature ageing and wrinkles can be checked if care is taken when you are young. A lot of people rely on home remedies when it comes to diminishing them. Here are some tips and home remedies […]

The Best Hair Replacement For Women

The best hair replacements for women are, of course, those that can significantly enhance their looks. As to the procedure used, depends on the degree of hair loss or balding that a woman has experienced. There are many hair replacement options for women to consider, including non-surgical options for light balding and surgical options for […]

Protecting Cats From Cancer

Cancer does not just affect human beings, cats can also be prone to the ill affects of this deadly disease. I have a cat who is called Pip and in this article I will be writing about my families experience in protecting her from cancer, which the vet has informed us, has ultimately saved and […]